Before diving in

I was drawn to this book after a chance encounter with a captivating chapter, "Not Crossing Arms," during a leisurely perusal of the bookstore shelves. At that moment, I hoped that this book would offer insights into making daily life happier through subtle shifts.

Reading objective

My aim in picking up this book was clear: I sought to cultivate habits and behaviours that would intentionally shape each day into a happier experience.

3 key takeaways

Relationships only begin during moments of conflict or when they face challenges

Contrary to conventional wisdom, the author posits that true connections between individuals often emerge amidst conflict and discord. Rather than viewing disagreements as obstacles, they are presented as catalysts for deeper understanding and genuine engagement. This perspective offers a refreshing take on interpersonal dynamics and has prompted me to reevaluate my relationships.

The unknown box might open up new possibilities for you

One intriguing suggestion made by the author is having an "unknown box." Whenever encountering something unfamiliar or intriguing, jot it down on a slip of paper and toss it into the box. At the end of each month, revisit these slips to uncover areas for potential growth and exploration. This practice not only fosters self-discovery but also promises delightful surprises upon reflection.

The practice of making choices

Our lives are punctuated by an endless stream of choices. This staggering statistic underscores the importance of cultivating conscious decision-making habits.
By embracing a conscious approach to decision-making, we can live with clarity and purpose.  As a designer, this resonated deeply with me, underscoring the significance of thoughtful decision-making in both personal and professional realms.

Connected dots with other reading

●  Always consider, 'What have I learned from this experience?
●  The essence of life lies in how much you give.
●  Your sincere desires have the power to manifest into reality. Concentrate on your
    desired outcome.